Said hi first to someone new today. They smiled. Tiny brave thing.

someone remembered a small thing i mentioned once and it made my whole week

made an actual friend today. we bonded over hating the same song. small but it's something.

Finished a book for fun for the first time in years. Reading feels like mine again.

planted some seeds in a cup on my windowsill. checking them every morning like they'll talk back

Apologized to a friend I'd been avoiding for months. Scariest text I've ever sent. She replied with a heart.

finished a whole assignment a day early for once. who even am i

forgave someone today, not for them, for me. weird how heavy that was to put down

noman🫂🌱🖊️

wins

🫂 Just listen

im excited for avengers doomsday

Learned to ride a bike at 15. Yeah, 15. Nobody taught me before. Wobbly and free.

got my chem grade from a fail to a pass. nobody at home noticed but i'm proud so i'm telling you

Apologized first for once. It was hard. We're okay now.

Cooked dinner for my whole family for the first time and nobody complained. I'm counting that as a win.

Sumer is so great, finally i dont have to do homework!!!

My dad said he’s proud of me

my little cousin thinks i'm the coolest person alive and honestly that's keeping me going

my mom hugged me for no reason today and i had to pretend i had something in my eye

skipped lunch to study and my friend silently slid half their sandwich over. didn't say a word. almost lost it

got my braces off and i can't stop smiling which is convenient

made it a whole week without a 2am spiral. posting so future me remembers it's possible.

wore something bright today instead of hiding in black and two people said i looked happy. maybe i am

Passed my driving test on the third try. My mom cried. I'm letting myself be proud of this one.

my art teacher held up my sketch as a good example and i wanted to disappear AND live forever

got complimented on something i was insecure about and i've been floating all day

Wore the hoodie I've been too scared to wear. Nobody said anything. The fear was louder than anyone else.

got a B on a test i thought i bombed and i've been grinning like an idiot all afternoon

found one other person at school who speaks my first language and we lit up. missed that sound.

Made eye contact and ordered my own food today. Anxiety said no. I did it anyway.

my little sister drew our family and put me in the middle. didn't know i mattered that much to her

Stood up for a kid getting picked on today. Scared the whole time, but I'd do it again.

didn't do anything impressive today. got up, went to school, came home. counting it as a win.

told my crush i liked their jacket. that's the whole interaction. counting it as brave

played a song i wrote for one person and they liked it. never been that scared and that happy.

Got my first job. Bagging groceries, but it's mine and I'm proud.

my best friend remembered my coffee order after i mentioned it once. small stuff like that keeps me going

someone sat with me at lunch today without me asking. i almost cried into my sandwich

beat my own time on the track. no one was watching but me and that felt right

i watered my plant and it didn't die and that's the highlight of my week and i'm okay with that

First time I said no to plans I didn't want to go to. No excuse, just no. Felt powerful.

Finally beat the level I've been stuck on for two weeks. Screamed. Woke up the dog. Worth it.

i said no to a party i didn't want to go to and didn't make a fake excuse. just no. felt huge.

trying to be more myself but in small doses so it's less scary. baby steps are still steps right

deleted the app that makes me feel bad about myself. day one. wish me luck

got my report card and it was better than last term. nobody clapped so i'm clapping for myself

said "i'm proud of you" to myself in the mirror and felt ridiculous and then kind of not

spent my whole allowance on books instead of clothes again. no regrets, my shelf is my happy place

Cleaned my whole room after weeks of it being a disaster. Small, but I can breathe in here now.