how do you get over the fear that everyone secretly finds you annoying

I feel like the people I meet and talk with or people related to me don’t find me someone to be around with like I try my best to let them be comfortable around me but no matter what I do they don’t care about me no one does and that lead me to a dark path that I’m still in. In my head I’m just wondering it if is better to just leave and not see anyone again because now I’m thinking about it that seems like the best option because none of me friends and family appreciate me being around

after years of convincing myself people dont secretly hate me i just found out one of my closest friends thinks im weird and awkward and hard to be around. now all the progress ive made over the years has been completely reversed im in the worse mental state ive been in for so long i cant keep doing this.

does anyone else feel like they're the side character in their own friend group

anyone know how to stop biting your nails when you're stressed. it's bad

Told myself I'd be kinder to me this week. Caught the mean voice and talked back to it once. Counting it.

i laughed for real today for the first time in a while. forgot what that felt like

How do you stop apologizing for everything? I say sorry like fifty times a day.

honestly, i'm really scared of coming out to family and close friends. "what will they think of me", "what will happen afterwards"... "what if i lose everything and everyone around me" these thoughts have been in my mind...

What do you do whne you are sad....

Is crying normal?? I cry basically every night, is that normalll..? whats ur average of crying..

i feel so unwanted everywhere i go i think all of my friends secretly hate me and just put up with me cuz they feel bad or dont wanna cause unessecary drama. i have no place in my friendgroup and i have no place in my home i dont belong anywhere im such a burden to everyone but i dont know what else to do.

summer depression is getting me worse than EVER

anyone else rehearse phone calls before making them

how do you stop replaying an argument you already lost days ago

cancelled on my friends again and now i feel guilty AND relieved and idk what that says

does the sunday night dread ever go away or do we all just live with it

Any tips for calming down before a test? My hands shake and I blank on everything I studied.

is it normal to feel relieved and sad about the same decision at the same time

Looking for calming apps that are actually free, not the ones that lock everything behind a paywall.

My best friend moved away and everyone says I'll make new ones. I don't want new ones. I want her.

I just need somewhere to say that today was heavy and I made it to the end of it anyway.

how do you stop comparing your behind-the-scenes to everyone else's highlight reel

how do you stop caring what people think when your whole brain is wired to care

how do you ask for support when you've always been the "strong friend"

How do you stop comparing yourself to everyone online? I know it's fake but it still gets me.

anyone got things that actually help wind down at night. my brain treats bedtime as brainstorm time

what do you do when you're proud of yourself but there's nobody to tell

Started a journal like people online suggested and it actually helps. Sharing in case someone else needs the nudge.

Started going on a short walk every day. Doesn't fix everything, but it helps more than I expected.

been waking up early to watch the sunrise. it's the only quiet i get all day